YOUR NUTRITION GUIDE FOR WEIGHT LOSS INJECTIONS

Are you currently taking a GLP-1 medication, planning to transition off, or wondering how to eat to maintain your results after the medication? This self-paced online course is designed to empower you with the knowledge and tools you need to optimize your nutrition and maintain your weight loss results. From understanding how GLP-1 medications work and their impact on your body to mastering balanced eating, supporting gut health, maintaining lean body mass, and embracing intuitive eating, this course covers it all. Led by two Registered Dietitian Nutritionists, you’ll gain practical strategies, sample menus, and personalized guidance to feel confident, healthy, and informed every step of the way. Start your journey to sustainable weight management and improved well-being today!

** E-book version also available below for those who want a lower cost option without the interactive component!

Start Your Nutrition Journey Today!

  • Jaclyn Savage, RDN, LD

  • Erin Seprish, MBA, RDN, LD

WHAT’S INCLUDED

5 comprehensive modules

Interactive worksheets and resources

Sample meal plans

Exclusive video lessons

Expert advice & support from Registered Dietitians

** For an additional price, option to work one-on-one with a Registered Dietitian for support tailored to your individual needs.

WHO IS THIS FOR?

This course is designed for individuals who are…

  • Currently Taking GLP-1 medication: Whether you’re newly prescribed or have been on the medication for a while, this course will provide nutrition strategies and insights to help you maximize the benefits of semaglutides
  • Preparing to Taper Off GLP-1: Learn how to adjust your eating habits, maintain muscle mass, and adopt mindful practices for sustainable results
  • Looking to Maintain Weight Loss Results: Learn how to sustain your weight loss by understanding what to eat after stopping the medication and adopting a balanced, long-term approach to nutrition and wellness.
  • Interested in Intuitive Eating & Building a Healthy Relationship with Food: This course introduces principles of intuitive eating and mindfulness to help you break free from diet cycles and develop a healthier relationship with food.

HOW WILL I FEEL AFTER?

By the end of this course, you will:

  • Feel Empowered & Informed: You will have a comprehensive understanding of how GLP-1 medications work, how to nourish your body effectively, and what to expect during and after medication.
  • Experience Improved Digestion & Gut Health: You’ll learn how to support your gut health with the right foods and habits, which can help reduce common digestive issues like bloating and discomfort.
  • Be Energized & Motivated: Understand how to fuel your body correctly for physical activity and daily life, boosting your energy levels and overall vitality.
  • Have a Healthy Relationship with Food: Embrace intuitive eating and mindfulness principles that help you listen to your body’s cues, stop fearing food, and build a positive relationship with eating.
  • Feel Confident in Maintaining Your Weight Loss Results: With the tools and knowledge gained, you’ll feel prepared to maintain your weight loss success even after tapering off the injections.
Ready to Get Started? Sign Up Now!

PREFER A SELF-GUIDED OPTION?
DOWNLOAD THE EBOOK

We understand that everyone’s journey is different. If you’re not ready for the interactive elements of our full course but still want expert guidance on eating right while taking GLP-1, our comprehensive eBook is the perfect alternative. Get all the essential content from our course in a convenient digital download format!

If you prefer a self-guided approach without the need for video lessons or interactive content.

If you’re looking for a quick, affordable way to get expert nutrition advice specific to weight-loss injections.

Ideal for those who want the information without committing to a full course structure.

YOUR NUTRITION GUIDE FOR WEIGHT LOSS INJECTIONS

Get EBOOK

CHOOSE THE OPTION THAT'S RIGHT FOR YOU

  • ONLINE COURSE

    • 5 Modules covering nutrition, movement, gut health, and maintaining results for good
    • Video Lessons with expert insights
    • Assignments & Worksheets to set goals and stay accountable
    • Access to Expert Support with answers to your questions from Registered Dietitian Nutritionists
    • Sample Meal Plans & Recipe Bank
    Sign up for the Course 

  • EBOOK

    • Complete Guide to balanced eating, gut health, movement, intuitive eating, & more
    • Self-Paced Reading—learn on your own time without videos
    • Instant Download—no waiting, start reading right away!
    • Sample Meal Plans
    Purchase Now 

FAQ

Q: How long will it take to complete the course?
A: The course is self-paced, allowing you to go through the material at your convenience. Most participants complete it within 4-6 weeks, dedicating 1-2 hours per week.

Q: Is this suitable for people not taking GLP-1?
A: While the course and ebook are both specifically tailored for those on GLP-1 medications or transitioning off, the principles of balanced eating, gut health, and intuitive eating can benefit anyone looking to improve their nutrition and overall well-being.

Q: Do I need to have prior nutrition knowledge to take this course?
A: No prior knowledge is required! This course is designed to be accessible and informative for all levels, from beginners to those more familiar with nutrition.

Q: Will I get a meal plan as part of this course?
A: The course includes 1-day sample menus focusing on balanced eating & supporting lean body mass for when you’re on the medication, tapering off, and maintenance . These plans are flexible and can be adjusted based on your personal needs and preferences.

Q: Can I ask questions or get support during the course?
A: Absolutely! You will have access to additional resources and support from a registered dietitian to answer any questions and provide personalized guidance as needed. There is also a group chat to get support from others taking the course.

Q: What happens if I decide to taper off GLP-1?
A: This course includes a dedicated module to adjusting your eating habits while tapering off semaglutides to help you smoothly transition and maintain your weight loss results.

Q: How much does the course cost?
A: The course costs $297 USD.

Q: How much does the ebook cost?
A: The ebook costs $67 USD.

Q: Do you offer payment plans for the course?
A: Yes! For the course we offer an option of 3 monthly payments of $99!

Q: What is the refund policy?
A: There are no refunds for the course or ebook.